StoneFit is as Health & Fitness service, combining modern science and traditional methods to produce results based fitness training. StoneFit brings the art and science of training together with services in personal training and group fitness.
StoneFit offers health & fitness services led by Personal Trainer Gavin Stone. Fitness training sessions and programs are personally designed by the experienced and qualified team of personal trainers. StoneFit takes a holistic approach to fitness training, with a goal of creating absolute fitness for every client. StoneFit utilises both modern sports science backed methods, combined with traditional forms of training to create a results based fitness training service. Styles of training with StoneFit include boxing & Muay Thai, kettlebells, running conditioning, aerobic conditioning, weight training and core conditioning.
When you enter the sanctum of StoneFit you enter into a system that is about creating absolute fitness. The StoneFit system is driven by values in ambition, vision, dedication and inspiration towards results based fitness training. |