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StoneFit Personal Training |
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Personal Training with StoneFit is personalised training for individuals aiming to achieve specific and general fitness training and wellbeing goals. StoneFit will provide you with a structure to enable you the best possible opportunity to achieve your goals, delivered in a friendly non threatening manner.
Personal Training with the StoneFit system is utilising effective workouts which are personalised to your specific requirements. Rarely will two workouts be the samet, and each session will be targeted towards achieving your goals. Personal Trainers at StoneFit are there to structure and drive you in your fitness training, giving you that edge to achieve results. The benefits that you will gain include:
- Strength
- Endurance
- Flexibility
- Cardiovascular efficiency
- Weight loss
- Increased confidence and self awareness
Personal Training sessions will take place either at either our Private Studio, or at Commonwealth Place located on the shores of Lake Burley Griffin.
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| Transformation Package |
 StoneFit is offering a great opportunity for you to achieve your fitness goals with the 12 Week Transformation Package. Be proactive and get moving now. The 12 Week Transformation program will consist of 24 x 60 minute Personal Training sessions, coupled with a nutritional guidance plan and personal home program. All programs are strategically designed by the StoneFit team.
Transformation Package Includes:
- 24 x 60 minute Personal Training sessions (2 pw)
- Fitness testing
- Nutritional guidance plan
- Design of home program
Full Package $995.00
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To book an initial consultation with StoneFit please fill the form on the contact page or call the number provided |
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Personal Training with StoneFit is personalised training for individuals |
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