Pro Blitz is 30 minute personal training sessions under the guidance of experienced personal trainer Gavin Stone. The sole purposes of the sessions are an intense and focused 30 minutes of training which will add the extra spark to your training regime.

The sessions will strictly use Metabolic Conditioning methods as the training outline. This will assist in both increasing cardiovascular efficiency and building muscle. Both are vital factors in reduction of body fat tissue.

Sessions are led by an experienced professional (Pro) who utilises evidenced based training, within the 30 minute (Blitz) timeframe. Be ready.

Places are limited due to scheduling so book your place now for Pro Blitz to ignite your fitness training regime.

$35.00 – per session
minimum 8 session booking

To book a Pro Blitz Personal Training program with Gavin Stone please fill the form on the contact page or call the number provided