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Stone Training mission is to provide fitness and health training services to a world class standard through utilising modern sports science combined with traditional training methods to produce results driven fitness training for individuals and groups.
 
 
 
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  FightFit Kickboxing  
     
 
 
Program
Date 4th June - 25th June 2012 - 4 weeks
 
Day/Time Monday, 5.30pm - 6.30pm
   
Venues Stone Training HQ -Powersports Club, Fyshwick
   
Price $70.00 (55.00 return FightFit client)
  Limited to 12 participants
   
Enrol Book Now Online OR Call 0406 687 893
   
     
 
 

The FightFit Kickboxing program is a month long innovation instructed by experienced Muay Thai practitioner and fighter, now fitness trainer Frannice Jorgensen under the guidance of trainer Gavin Stone. You will learn Muay Thai strikes in kicking, knees and elbows along with punching from an experienced instructor and how these can be applied in fitness training, as per the FightFit mandate.

Participants of the FightFit Kickboxing program will gain benefits in:
- Increased cardiovascular fitness, strength, muscle tone & stamia
- Greatly improved co-ordination
- Weight loss
- Increased confidence
- Genuine Muay Thai training

The purpose of the FightFit method is to bridge the gap between boxing and boxing fitness, teaching practical boxing skills in combination with fitness training, to ultimately gain the full benefits of combat training.

The focus of FightFit is not limited to one style, however follows a general guideline of primarily Western Boxing and utilsatation of MMA.

Train like the champions of the ring with FightFit Kickboxing.

 
     
  Full 2012 programs schedule  
     
 
   
 
     
   
 

About the FightFit Boxing method
FightFit Boxing is a structured boxing performance method developed by Stone Training. FightFit Boxing consists of three levels of boxing for fitness. The focus of FightFit Boxing is not limited to one style, however follows a general guideline of primarily Western Boxing and utilatation of MMA. Those trained in the FightFit Boxing levels do so for personal development rather than to enter the ring in organised competition, thus the system is applicable to all levels of fitness.

 
     
     
  Boxing Boot Camp through Stone Training is a unique boot camp program, participants will learn and apply practical boxing skills in combination with boxing fitness.  
     
     
     
 
 
 
   
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Stone Training T/A
Gym Victus
ABN: 58 900 565 796

Stone Training is a Canberra based personal training and fitness training service through Gavin Stone Personal Training. Services offered include Personal Training, Online Personal Training, Corporate Fitness, Pro Blitz Personal Training and Athlete Performance. Group Programs include Boxing Fitness and Boot Camp.
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