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A boxing fitness training program set in a boot camp structure. The program will utilise the successful boxing fitness from the STI Boxing method, whereby participants will learn and apply practical boxing skills in combination with boxing fitness. The Boxing Boot Camp through Stone Training is a unique boot camp program. Previous participants have gained benefits in:
- Increased cardiovascular fitness, strength, muscle tone & stamina
- Greatly improved co-ordination
- Weight loss
- Increased confidence
- Practical combat skills
Boxing Boot Camp is instructed by Head Trainer Gavin Stone, who has lived and trained Muay Thai in Thailand, along with regular development tours. These methods are utilised in combination with western boxing techniques in developing boxing fitness utilised from the STI Boxing method. This in combination with experience from operating boot camp programs for over five years, has culminated in the delivery of the ultimate, results based Boxing Boot Camp program. The program is also co-trained and assisted by fitness trainer Mark Holmes- a serving member of the Australian Army, and fitness trainer Zelda Trichard.
Participants will have the opportunity to progress onto the 2012 advanced program of STI Boxing which will utilise MMA Conditioning in combination with strength & conditioning.
Train like the champions of the ring with the Boxing Boot Camp.
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