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Latest at Stone Training
Boxing Boot Camp next program March 13
STI Boxing starting March 13
Combine Boot Camp 2012
Pro Blitz 30 min Personal Training is HERE
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Personal Training | Pricing Structure | Boot Camp
Stone Training mission is to provide fitness and health training services to a world class standard through utilising modern sports science combined with traditional training methods to produce results driven fitness training for individuals and groups.
 
 
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  Articles  
     
  Training  
  Effective Muscle Toning  
  How to Really Get That Flat Stomach  
  Hill Sprints- Enhancing Leg Strength and Endurance  
  Out of Gym Training Solutions  
  Core - The Base of All Movement  
  Boxing for Fitness  
  Warm Up in Winter  
  Defining Boxing Performance  
  Types of Boxing Performance  
  Working the Heavy Bag - Boxing Fitness & Conditioning  
  Equipment for Boxing Conditioning  
  Muay Thai for Boxing Conditioning  
  Pad Holding 101 for Boxing Conditioning  
  Mountain Climb with Walk and Run  
  Strength & Conditioning for Combat Sport  
     
  Nutrition  
  Glycemic Index  
     
  Health & Lifestyle  
  Homeostasis  
  Blood Pressure  
     
  Editorials  
  K.R.S. Gym, Thailand Muay Thai Camp  
  History of Drugs in Sport  
  History of Boxing  
     
     
  Gavin Stone Personal Training offers fitness training services where he places a nonnegotiable priority on clients results  
     
     
     
 
 
 
   
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Stone Training T/A
Gavin Stone Personal Training
StoneFit
ABN: 58 900 565 796

Stone Training is a Canberra based personal training and fitness training service through Gavin Stone Personal Training. Services offered include Personal Training, X2 Personal Training, Corporate Fitness, PTI (Group Personal Training) and Performance (Athlete Performance). Group Programs include Boxing Fitness and Boot Camp.
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Gavin Stone Personal Training | Boxing Boot Camp | KRS Gym