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The benefits of the barbell Bench Press exercise are immense. A Strength & Conditioning exercise which increases neural strength and muscular hypertrophy in the upper body as a pushing movement. The pectoralis (chest), deltoid (shoulder) and triceps (back of upper arm) are all worked. However, like all fitness training, the Bench Press can be as much an art as a science. more
 
     
   
 
 
 
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  Gavin Stone Personal Training Terms and Conditions  
     
 

Gavin Stone Personal Training website is operated by Stone International (ABN: 58 900 565 796)

PRIVACY STATEMENT:
Gavin Stone Personal Training recognises the importance of privacy protection. Our policy for dealing with any personal information that you might disclose to us while visiting this website is explained below. The type of personal information that we collect from you will depend on how you use our website. You can be certain that the information we receive about you will be treated as strictly confidential.

The personal information that Gavin Stone Personal Training collects on you when you use our public site;
We do not collect or use any personal information on visitors to our website, through the use of "cookies" or other software or hardware techniques. We look at the number of hits the site receives and keep track of the domains from which this site is accessed. To determine what our users are interested in, we may also look at the top 20 search words used in connecting you to this site. The names of persons who request information by emailing us are added to our database as clients. Persons who do not wish to receive these communications should notify us by email and their names will be deleted from our client list.

The personal information Gavin Stone Personal Training collects when you log onto this site, how we do it and what we do with it;
If you log onto the website and read or download information our Internet Service Provider/Hosting Provider, will record your server address, domain name, the date and time of your visit to our site, the pages viewed and the information downloaded. This information is used for statistical and web site development purposes only.

The circumstances under which we disclose information about you; 
It is our policy not to sell or pass on any personal information that you may have provided to us unless we have your express consent to do so.

How we handle emails;
We will preserve the contents of any e-mail message that you send us if we believe that we have a legal requirement to do so.

What to do if you believe the information we hold about you is inaccurate;
If you believe that any information that we hold about you is inaccurate or out of date, please contact us and we will review the relevant information.

How to contact us if you wish to discuss this policy;
If you wish to discuss any aspect of this policy please contact us.

Right to Revise Policy;
Gavin Stone Personal Training reserves the right to change this policy at any time. Any changes or updates to this policy will be effective immediately upon posting to the site.

Dispute Resolution;
By accepting this policy, you agree that any disputes arising under this policy will be submitted promptly for binding resolution by an arbitrator with specific expertise in Internet and electronic communications matters and to be heard in the Australian Capital Territory, Australia. Gavin Stone Personal Training RESERVES THE RIGHT TO LIMIT SERVICE TO THOSE WHO ACCEPT THE TERMS OF THIS PRIVACY POLICY. I EXPRESSLY CONSENT TO THE COLLECTION AND USE BY Gavin Stone Personal Training OF PERSONALLY IDENTIFIABLE INFORMATION ACCORDING TO THE POLICY ABOVE. DISCLAIMER: The information provided on this website is for use of a general nature only. No responsibility for loss occasioned to any persons acting on or refraining from action as a result of any material in this publication can be accepted.

DISCLAIMER:
The information provided on this website is for the use of a general nature only. No responsibility for loss occasioned to any persons acting on or refraining from action as a result of any material in this publication can be accepted.

 
     
     
 
 
 
Gavin Stone Personal Training is a fitness training service operating in Canberra, A.C.T. Australia
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Gavin Stone Personal Training © PO Box 3342, Manuka, 2603, A.C.T.
 
   
 
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Stone Athletic International is the corporate organisation of Gavin Stone. The Stone Athletic International mission is to provide unique services for individuals and organisations on a global scale in fitness, sport and lifestyle.
 

By continuing past this page, and by your continued use of this site, you agree to be bound by and abide by the Terms & Conditions
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