PERSONAL TRAINING
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Gavin Stone offers quality personal training utilising a combination of knowledge, experience and expertise to deliver results based fitness training for clients. With experience in training a diverse range of clientele personal training programs are personally designed on a session by session basis utilising a fitness training philosophy developed through qualified experience.

Personal Training

STRENGTH & CONDITIONING
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Stone Training specialises in strength & conditioning and sports performance training services. Gavin Stone will prepare individual athletes and teams to maximise their performance on the sporting field utilising a holistic and integrated approach blending modern strength & conditioning with traditional combat training. Specific programming will depend entirely on the sports specific needs of the athlete.

Strength & Conditioning

TRAINING METHOD
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Personal trainer Gavin Stone will only follow solid training principles, no latest crazes or affiliated training methods, just black and white training principles. It is these same solid training principles in which elite athletes train with for performance, therefore no matter the goal it is these principles which will create success.

Training Method

ABOUT US
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Gavin Stone offers the highest quality personal training services in the Canberra region utilising a combination of knowledge, experience and expertise to deliver results based fitness training for clients. With experience in training a diverse range of clientele from professional athletes through to high-profile individuals in the private sector Gavin Stone knows what is takes to achieve success.

About Us

Training Facility
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The home of Stone Training is Gym Victus, a fitness training and sports performance facility that could be called an “old school” gymnasium with a focus on strength and conditioning, boxing and body sculpting. Simply put, a gym just does what works, not what’s just in fashion. Gym Victus is a real gym run by real people for real results