12 Week Transformation Program
 
     
 
 
 
The 12 Week Transformation program will consist of 24 x 60 minute Personal Training sessions, coupled with a personally designed nutrition plan and personal home program.The 12 Week Transformation program will build the base now for a great looking summer body. Why wait until its gets warmer? Be proactive and get moving now! more
 
     
 
 
Free Fitness Newsletter
 
Email Newsletter icon, E-mail Newsletter icon, Email List icon, E-mail List icon Sign up for GSPT Fitness Newsletter
For Email Marketing you can trust
 
 
 
High Achiever Quote
 
     
 
" Some people want it to happen, some wish it would happen, others make it happen. "
 
     
  - Michael Jordan  
     
 
 

 

Gavin Stone Personal Training offers fitness services in the Canberra region. Fitness training programs are personally designed utilising a training philosophy developed through qualified experience. Fitness services include: Personal Training, Smart Start (outdoor fitness training), Group Personal Training, Mature Adults, Canberra Boot Camp, STRIKE Boxing, Custom Group Fitness, TITAN Performance and the International Muay Thai Program.
More About Gavin Stone Personal Training

 
     
 
Personal Training
Smart Start
Group Personal Training
Mature Adults
Canberra Boot Camp
STRIKE Boxing
Custom Group Program
 
Specialised Programs
12 Week Transformation
Canberra Times Fun Run Preparation Program
 


 
 
     
 


Gavin Stone is a Canberra based and recognised personal trainer. Gavin has extensive experience having managed a successful Canberra Personal Training business. Gavin Stone places a nonnegotiable priority on facilitating the delivery of results for his clients.
More About Gavin Stone
Personal Training
  Personalised training for individuals aiming to achieve specific and general fitness wellbeing goals. Based in Canberra, Australia; Gavin Stone Personal Training will provide you with a structure to enable you the best possible opportunity to achieve your fitness goals. more
 
   
TITAN Performance STRIKE Boxing
  TITAN Performance is a sports performance training service. TITAN aims to bridge of services available to professional athletes, and the training completed by athletes at semi-professional and amateur level. more
  STRIKE Boxing is a premium boxing and Muay Thai (kickboxing) fitness training program enabling all sections of society to gain the physical training benefits of combat sport fitness training.STRIKE classes are open to all levels of fitness and offer much fun and variety to complement your fitnessregime. more
   
 
Date
Days
Time
STRIKE Boxing Classes 2010
7th June – 31th July
Mon,Wed, Sat
2nd August - 25th September
Mon,Wed, Sat
27th September - 20th November
Mon,Wed, Sat
Book Now | Program Details    
       
   
 
     
   
     
 
K.R.S. Gym, Thailand Muay Thai Camp
   

Video: Training at K.R.S. Gym

K.R.S. Gym is a traditional Muay Thai boxing camp located in the Thailand satellite city of Ubon Ratchathani. The camp has a young stable of Muay Thai fighters who compete in bouts locally in Issan, at Bangkok's famous Lumpini Stadium and overseas in countries as diverse as Hong Kong, England and Australia. The camp is owned and managed by Mr. Sattawat Khaisang, who is a passionate aficionado of Muay Thai boxing.

Venue and Atmosphere
The K.R.S. Gym facility is located on Suspassitt Road, a busy cross junction road which runs off the main street of the Ubon Ratchathani metropolitan district. Ubon Ratchathani is located in the North-East of Thailand, a region known as Issan. more

   
   
 
 
 
 
 
     
 
Effective Muscle Toning
   

A popular and desirable fitness training goal is the increase in muscle tone. Quite often you will hear that an individual’s purpose towards their fitness training is to not only lose weight but to also increase the definition of what is their skeletal muscle.  If the correct approach is taken, following factual training techniques and information; increases in muscle tone are very achievable outcomes.

Let’s start at the simplest point; to improve muscle tone you must both increase the size of the muscle and well reduce body fat levels. This is a simple fact! more

 
     
     
 
 
 
 
Gavin Stone Personal Training is a fitness training service operating in Canberra, A.C.T. Australia
Personal Training | Smart Start | Group Personal Training | Mature Adults | Canberra Boot Camp | Custom Group Fitness | Performance
International Muay Thai Program | Canberra Personal Training
 
 
Gavin Stone Personal Training © PO Box 3342, Manuka, 2603, A.C.T.
 
   
 
S
Stone International | Gavin Stone PT | Stone Active | Canberra Boot Camp | Stone Training System | Stone International TV

Stone Athletic International is the corporate organisation of Gavin Stone. The Stone Athletic International mission is to provide unique services for individuals and organisations on a global scale in fitness, sport and lifestyle.
 

By continuing past this page, and by your continued use of this site, you agree to be bound by and abide by the Terms & Conditions
Copyright 2005-2009, Stone Athletic International

Stone Athletic International
Gehaavya Productions ABN 58 900 565 796

Website Designed & Developed by Stone International